Gottman Relationship Worksheets & Handouts
Tools For Repairing Communication
Using "I Feel Statements" Reference
Helps reduce communication:
-
Criticism
-
Outburst
-
& Avoidance
Complete Guide to Avoiding Unhealthy Communication
-
Criticism
-
Defensiveness
-
Contempt
-
Stonewalling
Complete Guide on How to be a Great Listener
After Fighting Repair Reference
Complete Guide to After Fighting Repair
How to Calm Your Emotions - Called Self-Soothe
Tools For Creating Intimacy
Sound Relationship House
Relationship Rituals
Acts of Love Jar
Charting Your Love Maps - Simple
One of the core principles for a happy marriage.
Gratitude Journal
Build connection with your spouse by showing gratitude.
24 Date Ideas
Recommended Gottman Books
I have read every book that I am recommending below. Each book approaches the problems of marriage and how to make them work in different ways.
The Principles Include
-
Know spouses love map
-
Have fondness for spouse
-
Turn towards spouse
-
Influence decisions
-
Conflict will happen
-
Can get gridlocked
-
Can have different meaning in marriage
For a brief summary of the book CLICK HERE
The Love Prescription Includes
-
Connecting
-
Talking like your dating
-
Tell them what you need
-
Have regular date nights
-
Say thank you
-
Give compliments
-
And touch your spouse
​Love is more than a feeling, it is a choice.
For a brief summary of the book CLICK HERE
.
For a brief summary of the book C
.
For a brief summary of the book C
A must read for married and dating men of all ages.
For a brief summary of the book C
.
For a brief summary of the book C
.
For a brief summary of the book C
Gottman Videos
John Gottman's studies have shown the ability to predict divorce with a 94% accuracy. The four characteristics that are typically present include:
-
Criticism
-
Defensiveness
-
Contempt
-
Stonewalling
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Bids for Love
Video not playing Click Here
Love Bank 5:1
Video not playing Click Here